The Amazing Power of a Good Hike
Stressed? Exhausted? Depressed? Here’s a surefire way to clear your head and improve your health.
Published in
3 min readNov 23, 2020
When anxiety sends my heart climbing into my throat, when motivation evaporates, when life makes no sense, I have a proven pick-me-up. I head to the nearest trail for a quick hike or, when time allows, drive to the mountains for a good, long trek…
